The Mum Blog

Maintaining a feeling of healthiness and wellness during anytime of life is a difficult thing. Now add growing another living thing inside of/with your own body. Whoa!  We are always...

Essential Oils can help you fight stress during your pregnancy, but it is important to know which oils you can and can’t use during your pregnancy. I compiled a list...

Pregnancy, simplified. An easy-to-follow guide to prenatal care. Step One: Get Healthy   Start with a high-quality prenatal vitamin - Quality matters, as most supplements on shelves contain fillers, dyes, and chemicals. The key...

Wondering what to pack in your labor bag for when it's time to head to the hospital on baby day? We've got you covered! We teamed up with some of our...

Meditation is an excellent way for pregnant women for feel more comfortable, relaxed and cheerful. As your baby is growing, it is amazing to feel it taking shape. But all...

Did you know that 73% of Americans report having foot pain or problems? Contrast this with only 3% of people in countries where they only wear sandals or don’t wear...