The Mum Blog

Easy Pregnancy Workout Routine To Stay In Shape & Look Terrific - Mumberry

Easy Pregnancy Workout Routine To Stay In Shape...

When you're pregnant it's important for your health  (and your baby's) to keep moving your bump as long and as often as you can.  Here, we offer up safe exercises...

Easy Pregnancy Workout Routine To Stay In Shape...

When you're pregnant it's important for your health  (and your baby's) to keep moving your bump as long and as often as you can.  Here, we offer up safe exercises...

Heal your Mind and Body with These 5 Postpartum Fitness Tips - Mumberry

Heal your Mind and Body with These 5 Postpartum...

As a new mother, you might be concerned with getting back in shape. After nine long and hard months, mustering the courage even to return to a workout routine is an...

Heal your Mind and Body with These 5 Postpartum...

As a new mother, you might be concerned with getting back in shape. After nine long and hard months, mustering the courage even to return to a workout routine is an...

5 Ways to Have an Active Pregnancy This Winter - Mumberry

5 Ways to Have an Active Pregnancy This Winter

Copyright: 123RF Stock Phot The days are shorter, the temperatures are colder, and the conditions outside can be more hazardous to preggos (i.e. icy roads that make it easy to...

5 Ways to Have an Active Pregnancy This Winter

Copyright: 123RF Stock Phot The days are shorter, the temperatures are colder, and the conditions outside can be more hazardous to preggos (i.e. icy roads that make it easy to...

5 Facts About Exercising While Pregnant - Mumberry

5 Facts About Exercising While Pregnant - Mumberry

These are the top 5 questions I am asked when a woman finds out she's pregnant. There are so many rumors out there when it comes to working out, running,...

5 Facts About Exercising While Pregnant - Mumberry

These are the top 5 questions I am asked when a woman finds out she's pregnant. There are so many rumors out there when it comes to working out, running,...

pregnant woman performing a dumbbell curle

Healthy Pregnancy Workout Plan (with photos) - ...

If you're pregnant AND new to the fitness game, finding a healthy pregnancy workout plan can feel a little more difficult than it should. With so many different sources giving...

Healthy Pregnancy Workout Plan (with photos) - ...

If you're pregnant AND new to the fitness game, finding a healthy pregnancy workout plan can feel a little more difficult than it should. With so many different sources giving...

Celebrity yoga trainer, Kristin McGee, on staying fit while pregnant - Mumberry

Celebrity yoga trainer, Kristin McGee, on stayi...

YOGA + PILATES PROFESSIONAL. CELEBRITY INSTRUCTOR. TRUSTED WELLNESS EXPERT. (AND MOM)! Kristin McGee is one of New York City’s leading yoga and Pilates influencers, and a pioneer of the yoga...

Celebrity yoga trainer, Kristin McGee, on stayi...

YOGA + PILATES PROFESSIONAL. CELEBRITY INSTRUCTOR. TRUSTED WELLNESS EXPERT. (AND MOM)! Kristin McGee is one of New York City’s leading yoga and Pilates influencers, and a pioneer of the yoga...