6 Benefits of Having a Trampoline for Your Kids - Mumberry

6 Benefits of Having a Trampoline for Your Kids

Getting a trampoline for your kids might not seem like the best idea to you. Knowing how accident prone they can be, a trampoline can seem like a recipe for disaster.

What age is appropriate for a trampoline?

Children should be at least 7 years old to use trampolines according to the American Academy of Orthopaedic Surgeons. If trampolines are used by children younger than 7 year old, it may result in brain and spine injuries as well as organ damage.
What are the benefit for Children using a Trampoline
While they are a great way to pass time, most parents don’t think that trampolines are very beneficial to have until their kids are older.  Trampolines have many benefits when used correctly:
1. Improves Their Flexibility

Trampolines can work wonders to improve the flexibility of kids. Jumping, diving and doing other tricks on the trampoline will not only increase flexibility but also help lengthen out their muscles. Based on the proficiency of the kid and their interests, trampolines can be a perfect foundation for future gymnastics activities.

Many kids might not go on to pursue gymnastic sports but it can be a great way for them to burn off their excess energy. Jumping on the trampoline gives them a full-body cardio workout. 30 minutes on a trampoline will have them ready for naptime.

2. Aids in Motor Skill Development

Motor skills of most toddlers take time to develop properly; they do need to walk a lot before they are able to get the hang of it. However, trampolines can be perfect to help develop motor skills faster. As they jump on the trampoline, their brains will be pushed to work in a bilateral manner.

child on a trampoline

To maintain balance, their body and brain have to work together. In this manner, they develop better motor skills and greater hand-eye coordination. Just remember to supervise them when they’re using the trampoline. Kids have a knack for getting hurt or injured as toddlers, so you have to ensure that they are safe and sound.

3. Helps Build Posture

With trampolines, kids have to focus more on understanding and maintaining their center of gravity to avoid falling over constantly. Having to learn about balance on a trampoline will also play a huge role in developing their posture. When they are walking, kids will be more aware of their center of gravity and improve their posture automatically. This can also be a help when teaching kids how to walk properly. 

kids playing on a trampoline

4. Boosts Their Self-Esteem

As kids learn new skills, their self-confidence starts to improve. Whether it’s learning how to ride their bike, jumping on the trampoline, or even how to draw, every new thing they learn adds to their self-esteem. Your kids will also develop a healthy self-image as they learn to understand and appreciate that their body lets them do cartwheels and more.

Healthy self-image and self-esteem are both crucial for kids to develop in order to become more independent as adults. With the trampoline, you can give them a tool which does this with ease. Again, the trampoline is not a substitute for other tools that help with self-esteem and self-image but it should be used in conjunction with others. This can lead to a lot of positive outcomes.

5. It’s Exercise

All kids love to run around and jump, but they’re not fans of doing exercises, per se. Mention exercise and your child might promptly run away to their toys or sit down in front of the TV. However, with a trampoline, your kids will be in for quite a workout, but they won’t see it that way. To them, they are just jumping around on the trampoline.

Where can I Find Trampolines?

You can find plenty of trampolines for sale online which you can conveniently buy and give your kids a good cardio workout! Most kids can’t wait to get on it and if you get a 14ft trampoline, your kids will probably spend all day jumping and bouncing around on it.

This is particularly suited for kids who don’t enjoy outdoor activities or strenuous sports as much.

small girl jumping on indoor trampoline

6. Persistence and Fun

When using a trampoline, it can take some time to master a few tricks. While most kids tend to give up and go on to the next thing, trampolines can be a lot of fun. So much so that your kids will probably persist until they learn the skills they were hoping to get.

By combining persistence with a fun activity, you can teach them the importance of trying again and again. Additionally, as stated earlier, trampolines can be used to lay the groundwork for gymnastic sports. Having to repeatedly perform the same trick again and again until they have mastered it will play a huge role in their training.

In Closing

The benefits they have to offer will have you looking for the best trampolines for sale in next to no time!

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