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Survive and Thrive During Pregnancy

Mum Blog

Workouts, recipes, health, and pregnancy tips for your healthiest pregnancy

Check out these 6 exercises for strong arms during pregnancy

Posted on 03 January 2017

upper body workout for pregnant women

Not much of a gym-goer? No problem. We think being a new mom is reason enough to strengthen your upper body during pregnancy.

Maybe you’ve never done a push up or any heavy lifting before pregnancy, but one thing’s for sure — you’re gonna need your arm strength by the time your little bundle of joy arrives!

{Read the rest of this article and try these 6 awesome moves over at Austin Expecting!}


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