FREE SHIPPING on orders over $100!

  • MY CART    0

    Your cart is currently empty.

Survive and Thrive During Pregnancy

Mum Blog

Workouts, recipes, health, and pregnancy tips for your healthiest pregnancy

Check out these 6 exercises for strong arms during pregnancy

Posted on 03 January 2017

upper body workout for pregnant women

Not much of a gym-goer? No problem. We think being a new mom is reason enough to strengthen your upper body during pregnancy.

Maybe you’ve never done a push up or any heavy lifting before pregnancy, but one thing’s for sure — you’re gonna need your arm strength by the time your little bundle of joy arrives!

{Read the rest of this article and try these 6 awesome moves over at Austin Expecting!}

 

Related Posts

More Posts

Search the Mum Blog

Recent Posts

7 Benefits of Eating Chocolate During Pregnancy


The Most Common Early Signs Of Pregnancy


How to Choose the Best Prenatal Vitamins


4 Effective Natural Remedies for Swollen Feet During Pregnancy


Reasons Why Pregnant Women Should Visit a Chiropractor


0 comments

Leave a comment

All blog comments are checked prior to publishing

Search our store