It is a MYTH that you should not work abs during pregnancy. Stregthening abs during pregnancy will help:
- you maintain a stable core that helps prevent back pain and posture problems.
- aid with pushing during labor and delivery!
- with a quicker postpartum recovery!
And as a BONUS - the short stretching series may help alleviate many of your aches and pains associate with a growing pregnant body!
BY TAKING ADVANTAGE OF THIS FREE WORKOUT, YOU WILL ALSO LEARN:
GET ACCESS TO THE WORKOUT NOW!