• How to Prepare for Postpartum

    How to Prepare for Postpartum
    Our mind and bodies change in drastic ways when we’re pregnant, but many don’t realize the changes that occur postpartum too. Here are some ways to prepare for your postpartum self while you’re still pregnant!   Vitamin and Mineral Levels In the first few weeks after giving birth, you may feel fatigued and even a little shaky. This can be linked to deficiencies in...
  • Important Skin Habits for Pregnant Women during First Weeks

    Important Skin Habits for Pregnant Women during First Weeks
    Women who are expecting a child may undergo a lot of changes that can be both physically and psychologically overwhelming. While pregnancy is indeed an exciting and life changing event, it is completely normal for women to feel nervous and even scared during the first few weeks. Expected Changes during First 12 Weeks You need to first be familiar with the physical changes women...
  • 6 Benefits of Having a Trampoline for Your Kids

    6 Benefits of Having a Trampoline for Your Kids
    Getting a trampoline for your kids might not seem like the best idea to you. Knowing how accident prone they can be, a trampoline can seem like a recipe for disaster. What age is appropriate for a trampoline? Children should be at least 7 years old to use trampolines according to the American Academy of Orthopaedic Surgeons. If trampolines are used by children younger...
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