The Mum Blog

Clean Green Muffins for Pregnancy - Mumberry

Clean Green Muffins for Pregnancy

Greens boast a ton of vitamins, minerals, and other nutrients in those pretty little leaves. Did you know just one cup of spinach has a significant amount of Vitamins K,...

Clean Green Muffins for Pregnancy

Greens boast a ton of vitamins, minerals, and other nutrients in those pretty little leaves. Did you know just one cup of spinach has a significant amount of Vitamins K,...

7 Superfoods to Eat While Pregnant: An Infographic - Mumberry

7 Superfoods to Eat While Pregnant: An Infographic

Sometimes we forget that FOOD was the original way people healed themselves (back before doctors and Western medicine.) Thankfully, now we have amazing medical doctors, holistic health professionals, vitamin supplements,...

7 Superfoods to Eat While Pregnant: An Infographic

Sometimes we forget that FOOD was the original way people healed themselves (back before doctors and Western medicine.) Thankfully, now we have amazing medical doctors, holistic health professionals, vitamin supplements,...

8 Favorite Healthy Breakfasts for Pregnancy - Mumberry

8 Favorite Healthy Breakfasts for Pregnancy

During pregnancy, breakfast is especially important, as it gives you energy for the rest of your day.  Your body is taxed doing all kinds of human-growing activities, so you need enough energy...

8 Favorite Healthy Breakfasts for Pregnancy

During pregnancy, breakfast is especially important, as it gives you energy for the rest of your day.  Your body is taxed doing all kinds of human-growing activities, so you need enough energy...

5 Simple Tips to Quit Caffeine During Pregnancy (and maybe for good!) - Mumberry

5 Simple Tips to Quit Caffeine During Pregnancy...

So if you're thinking about getting pregnant, or are currently pregnant, you might decide that you want to quit caffeine altogether. This actually might have some major benefits for you...

5 Simple Tips to Quit Caffeine During Pregnancy...

So if you're thinking about getting pregnant, or are currently pregnant, you might decide that you want to quit caffeine altogether. This actually might have some major benefits for you...

A Vegetarian Pregnancy: Sweet Potato and Black Bean Grain Bowl - Mumberry

A Vegetarian Pregnancy: Sweet Potato and Black ...

Does even looking at a piece of meat make you want to puke lately? You're not the only one, girl. An aversion to meat (especially during the first trimester) is actually...

A Vegetarian Pregnancy: Sweet Potato and Black ...

Does even looking at a piece of meat make you want to puke lately? You're not the only one, girl. An aversion to meat (especially during the first trimester) is actually...

Healthy Pregnancy Snacks: Avocado Chocolate Cookies (Yes, Really) - Mumberry

Healthy Pregnancy Snacks: Avocado Chocolate Coo...

So, avocado cookies are a thing. Yes, really. Moist, decadent, fluffy yet also fudgey, delicious, chocolatey cookies.  Since avocados have long been praised as one of the healthiest foods a pregnant...

Healthy Pregnancy Snacks: Avocado Chocolate Coo...

So, avocado cookies are a thing. Yes, really. Moist, decadent, fluffy yet also fudgey, delicious, chocolatey cookies.  Since avocados have long been praised as one of the healthiest foods a pregnant...